Having a colonoscopy is an effective way to prevent colon cancer. Most of these cancers are caused by the growth of polyps in the colon. These polyps are usually harmless but can cause problems if left untreated. If the polyps are found, they may need to be removed. Depending on the type of polyps, they […]
Managing chronic pain can be a challenge. It can interfere with your daily routine and even lead to anxiety and depression. However, there are ways to get through the pain and even improve your quality of life. There are some excellent non-pharmacological treatments to help you manage pain. Breathing exercises and yoga can help with […]


