3 Steps To Protect Your Child’s Teeth
Keeping your children’s teeth healthy starts with prevention. Tooth decay is a disease that can lead to serious medical complications, such as life-threatening infections, cardiovascular disease, and diabetes. Keeping your child’s mouth clean, using a mouth guard while playing sports, and avoiding smoking are all smart ways to keep your child’s teeth in good shape.
Avoid using plastic bottles and sippy cups:
The most important thing you can do to protect your child’s teeth is to avoid using plastic bottles and sippy cups. These bottles and cups are not only bad for the environment, but they also hurt your child’s teeth. Plastic bottles are also a breeding ground for bacteria, which can lead to tooth decay. For a healthier option, try glass bottles covered with kid-friendly silicone or pure rubber. Alternatively, opt for a stylish stainless steel bottle. If you can’t get away from plastic bottles, make a conscious effort to minimize the amount of plastic in your home.
Brush regularly, floss frequently, and wash their mouth with a fluoride toothpaste:
The best way to keep your child’s teeth clean is to brush regularly, floss frequently, and wash their mouth with fluoride toothpaste. These steps are important to protect your child’s teeth from decay and to promote a lifetime of healthy smiles. You should also consider taking your child to the dentist at least once a year, especially if your child has a bad case of tooth decay or if they’re showing signs of a teeth-related disease. It’s also smart to give your child a fluoride supplement, which can help to strengthen their teeth and gums.
Avoid sugary drinks:
The best way to avoid toothache is to avoid sugary drinks, such as soda. It’s also a good idea to introduce your child to healthy foods, such as fruits and vegetables. These foods contain vitamins and minerals, such as folic acid, which are necessary to build up a healthy mouth. It’s also a good idea for your child to drink plenty of water. Water is a great way to rinse away food particles, bacteria, and small bits of sugar that can lead to cavities. It also prevents bad breath, gingivitis, and other mouth-related ailments.